All relationships have their ups and downs. There are times when minimal support is required to get through a difficult period. There are other times when bigger decisions need to be made (leaving/ending a relationship) or where personal safety is a concern
Children do not come with a manual. There are times when dealing with a child can cause a strain on a parenting relationship or on an intimate relationship. Working on managing the emotions that come with dealing with stress can help you refocus on the issue you are dealing with.
Whether thinking about changing a job, moving house or country or just looking forward to the next chapter; thoughts and fears can be overwhelming. Confronting fears will move you forward towards your goal.